How to study with the Pomodoro technique
Pick one task, start a block and work only on that until the chime. Then take the break for real: stand up, drink water, no phone scrolling. After four focus blocks, take a longer break of 15 to 30 minutes.
The point isn't the exact number of minutes. It's that a clear, short block makes starting easy, and starting is the hardest part of studying.
Make every session count
Know what each session is for before you press start. A study schedule tells you what to study each day, and an exam countdown keeps the date in front of you.